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Work out more, exercise more, get fit--these are some of the most common New Year’s Resolutions, and some of the hardest to keep.
The daffodils are in full bloom, the trees are budding and the mention of “snow” on the weatherman’s forecast is few and far between. Spring has finally arrived.
Let’s face it—no one likes working out. It’s dull and uncomfortable. After it’s done, you feel like plumber who’s just finished a grueling shift at the coliseum, and the first thought that enters your mind is I’m never going to do that again.