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Denise Austin features an online women's weight-loss program by fitness expert Denise Austin. The program's customized diet and exercise plan are designed to help you lose weight, tone your body, and feel great. Denise Austin Fit Forever acts as your virtual personal trainer, and provides you with guidance, motivation, and over 15 interactive online weight-loss tools. Check out the Stay Strong section for age-specific information and health tips, and read through the Success Stories.